Introducing my Calm Down Cards, the perfect tool to help children navigate challenging situations and manage their emotions. These cards are designed to provide calming activities and strategies to support the development of important coping skills. Each of the 12 cards feature simple, easy-to-follow exercises that focus on deep breathing, mindfulness, and relaxation. Whether it's dealing with anxiety, frustration, or anger, these cards offer a helpful and effective way for children to find their calm. With my Calm Down Cards, your child can learn valuable techniques to handle their emotions and feel more confident in any situation. Download, print, and laminate for durability!